Wednesday 21 January 2015

toughness

'a healthy mind in a healthy body!'
There is enough empirical evidence to show that there has been a steadt deterioration in fitness standards of people world wide.The rapid growth of diseases like cancer,diabetes,hypertension,coronary disorders and depression are a matter of concern.Obesity has become the norm in children and adults.
The human body is capable of great achievements with proper care and discipline.Diet,adequate rest,exercise and work habits play an important role in the development of the personality.
All ancient cultures attached great importance to physical fitness,the proof of which can be found in the sculptures and works of art of that period.
The primary reason for deterioration in health is a faulty education syatem.Education is the basis of a strong and healthy body.To be meaningful education should be'human' and not mechanical.The teacher has to lead by example.It is her responsibility to bring out the best in the child.If she observes high standards of conduct the children will naturally follow her! Creativity,strong ethics,physical fitness  and learning are the building blocks of a good curriculum.
A diseased society can only spread violence,greed,ill
will and vulgarity!

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