Friday, 10 May 2013

soya bean cultivation

Soya Bean is grown largely in the US,Argentina,Brazil,China and India. It is an extremely rich source of vegetable protein. It is also used as cattle feed in some countries. It is used to produce edible oils,milk,tofu,cheese and nuggets. It is easy to digest and a good alternative for vegetarians.
India, which is deficient in edible oils and has to rely on imports to meet its domestic requirements should intensify efforts to increase its per acre yield of soya bean. It is proved that soya also increases the fertility levels of the soil. It is also highly remunerative and the time needed for soya to grow to its full potential is relatively less.

Nutrient content of major staple foods[23]
STAPLE:Maize / Corn[A]Rice[B]Wheat[C]Potato[D]Cassava[E]Soybean(Green)[F]Sweet potato[G]Sorghum[H]Yam[Y]Plantain[Z]
Component (per 100g portion)AmountAmountAmountAmountAmountAmountAmountAmountAmountAmount
Water (g)7612117960687797065
Energy (kJ)360152814193226706153601419494511
Protein (g)3.27.113.72.01.413.01.611.31.51.3
Fat (g)1.180.662.470.090.286.80.053.30.170.37
Carbohydrates(g)19807117381120752832
Fiber (g)2.71.310.72.21.84.236.34.12.3
Sugar (g)3.220.1200.781.704.1800.515
Calcium (mg)2283412161973028173
Iron (mg)0.524.313.520.780.273.550.614.40.540.6
Magnesium (mg)37251442321652502137
Phosphorus (mg)891155085727194472875534
Potassium (mg)270115431421271620337350816499
Sodium (mg)15526141555694
Zinc (mg)0.451.094.160.290.340.990.300.240.14
Copper (mg)0.050.220.550.110.100.130.15-0.180.08
Manganese (mg)0.161.093.010.150.380.550.26-0.40-
Selenium (mcg)0.615.189.40.30.71.50.600.71.5
Vitamin C (mg)6.80019.720.6292.4017.118.4
Thiamin (mg)0.200.580.420.080.090.440.080.240.110.05
Riboflavin (mg)0.060.050.120.030.050.180.060.140.030.05
Niacin (mg)1.704.196.741.050.851.650.562.930.550.69
Pantothenic acid(mg)0.761.010.940.300.110.150.80-0.310.26
Vitamin B6 (mg)0.060.160.420.300.090.070.21-0.290.30
Folate Total (mcg)462314316271651102322
Vitamin A (IU)208002131801418701381127
Vitamin E, alpha-tocopherol (mg)0.070.1100.010.1900.2600.390.14
Vitamin K (mcg)0.30.101.91.901.802.60.7
Beta-carotene(mcg)52001808509083457
Lutein+zeazanthin(mcg)7640080000030
Saturated fatty acids (g)0.180.180.450.030.070.790.020.460.040.14
Monounsaturated fatty acids (g)0.350.210.340.000.081.280.000.990.010.03
Polyunsaturated fatty acids (g)0.560.180.980.040.053.200.011.370.080.07
A corn, sweet, yellow, rawB rice, white, long-grain, regular, raw
C wheat, durumD potato, flesh and skin, raw
E cassava, rawF soybeans, green, raw
G sweet potato, raw, unpreparedH sorghum, raw
Y yam, rawZ plantains, raw

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