Today's mantra is loosen up! Our environment has become extremely adverse to physical and emotional well-being,it is all the more important to stay relaxed and cheerful.
By beginning the day with a few minutes of aerobics,jogging or any other relaxing physical activity gives a direction and focus to the rest of the day.
After a cup of tea,one should make an attempt to fix the priorities for the day and start acting on them.By combining a mix of personal and social responsibilities,broadens a person's perspective and makes him a valuable member of the community.
By beginning the day with a few minutes of aerobics,jogging or any other relaxing physical activity gives a direction and focus to the rest of the day.
After a cup of tea,one should make an attempt to fix the priorities for the day and start acting on them.By combining a mix of personal and social responsibilities,broadens a person's perspective and makes him a valuable member of the community.
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